{"id":276,"date":"2025-03-25T15:05:54","date_gmt":"2025-03-25T14:05:54","guid":{"rendered":"https:\/\/natacha-coach31.com\/?page_id=276"},"modified":"2025-05-06T17:08:26","modified_gmt":"2025-05-06T15:08:26","slug":"nordic-yoga","status":"publish","type":"page","link":"https:\/\/natacha-coach31.com\/index.php\/nordic-yoga\/","title":{"rendered":"Nordic yoga"},"content":{"rendered":"\n\n\n

<\/p>\n\n\n\n

Qu’est-ce que c’est ?<\/em><\/strong><\/p>\n\n\n\n

Alliance parfaite entre la marche nordique et le yoga <\/p>\n\n\n\n

L’art de se d\u00e9placer et de respirer en pleine conscience <\/p>\n\n\n\n

Comment \u00e7a marche ?<\/em><\/strong><\/p>\n\n\n\n

S\u00e9ance de 2h en marche dans un milieu naturel en alternant la marche en conscience et des postures sp\u00e9cifiques pour terminer par une m\u00e9ditation.<\/p>\n\n\n\n

Les bienfaits <\/em><\/strong><\/p>\n\n\n\n

Les diff\u00e9rentes types de respiration utilis\u00e9s dans le Nordic yoga am\u00e9liore la performance dans la marche et facilite la stabilit\u00e9 des postures en aidant \u00e0 atteindre l’\u00e9tat de pleine conscience.<\/p>\n\n\n\n

N’h\u00e9sitez pas \u00e0 d\u00e9couvrir cette activit\u00e9 sur https:\/\/www.nordic-yoga.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Qu’est-ce que c’est ? Alliance parfaite entre la marche nordique et le yoga  L’art de se d\u00e9placer et de respirer en pleine conscience  Comment \u00e7a marche ? S\u00e9ance de 2h en marche dans un milieu naturel en alternant la marche en conscience et des postures sp\u00e9cifiques pour terminer par une m\u00e9ditation. Les bienfaits  Les diff\u00e9rentes types de respiration […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"saved_in_kubio":true,"sfsi_plus_gutenberg_text_before_share":"","sfsi_plus_gutenberg_show_text_before_share":"","sfsi_plus_gutenberg_icon_type":"","sfsi_plus_gutenberg_icon_alignemt":"","sfsi_plus_gutenburg_max_per_row":"","footnotes":""},"class_list":["post-276","page","type-page","status-publish","hentry"],"kubio_ai_page_context":{"short_desc":"","purpose":"general"},"_links":{"self":[{"href":"https:\/\/natacha-coach31.com\/index.php\/wp-json\/wp\/v2\/pages\/276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/natacha-coach31.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/natacha-coach31.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/natacha-coach31.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/natacha-coach31.com\/index.php\/wp-json\/wp\/v2\/comments?post=276"}],"version-history":[{"count":9,"href":"https:\/\/natacha-coach31.com\/index.php\/wp-json\/wp\/v2\/pages\/276\/revisions"}],"predecessor-version":[{"id":491,"href":"https:\/\/natacha-coach31.com\/index.php\/wp-json\/wp\/v2\/pages\/276\/revisions\/491"}],"wp:attachment":[{"href":"https:\/\/natacha-coach31.com\/index.php\/wp-json\/wp\/v2\/media?parent=276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}